Sciatica: symptoms, treatment and when you need a diagnosis

Do you suffer from lower back pain that spreads all the way to your foot? This could mean that you are facing a problem known as sciatica. This ailment is increasingly common, especially among people with sedentary lifestyles. In order to effectively combat this condition, it is important to understand its symptoms, treatment methods and […]
Neck pain from stress and computer work – what is the therapy and exercises?

Lots of people are looking for information on neck pain from stress and computer work. This phenomenon is becoming more and more common, especially in times when we work remotely, often in the wrong position. Constant tension in the neck muscles caused by sitting in front of a computer for long periods of time, combined […]
Postoperative rehabilitation – when to start and what are the stages of treatment?

Recovering from surgery can be a long and difficult process. For this reason, post-operative rehabilitation is a key step that helps patients return to full function. But when is it possible to start rehabilitation after surgery and what are the stages? What is post-surgical rehabilitation? Post-operative rehabilitation is a process that aims to restore the […]
Rehabilitation after injury – what should effective care include?

Rehabilitation after injury – why is it so important? Undergoing an injury, regardless of the type or complexity of the injury, usually entails undergoing rehabilitation. Post-injury rehabilitation is not just a process that supports a return to full fitness, but is also a key component of health care, helping to confidently face the challenges of […]
How do psychology and dietetics support medical training and rehabilitation?

Nowadays, disciplines such as psychology and dietetics are playing an increasingly important role in medical and rehabilitation education. These teachings are of great benefit, both to patients and health professionals. In this article, we will look at how these areas support and complement the rehabilitation and medical training process. Psychology in medical training Patients often […]
Rehabilitation – the key to recovery

Today’s pace of life, injuries, illnesses and strains on the body are causing more and more people to seek rehabilitation services. Properly selected rehabilitation can significantly improve quality of life, speed up recovery and prevent further health complications. What is rehabilitation? Rehabilitation is a comprehensive therapeutic process aimed at restoring a patient’s full or maximum […]