Sciatica: symptoms, treatment and when you need a diagnosis
Do you suffer from lower back pain that spreads all the way to your foot? This could mean that you are facing a problem known as sciatica. This ailment is increasingly common, especially among people with sedentary lifestyles. In order to effectively combat this condition, it is important to understand its symptoms, treatment methods and […]
Neck pain from stress and computer work – what is the therapy and exercises?
Lots of people are looking for information on neck pain from stress and computer work. This phenomenon is becoming more and more common, especially in times when we work remotely, often in the wrong position. Constant tension in the neck muscles caused by sitting in front of a computer for long periods of time, combined […]
Physiotherapy during pregnancy and after childbirth – when and why is it worth it?
The process of pregnancy and childbirth is definitely one of the most beautiful experiences for a woman, but it should not be forgotten that it is also a huge burden on her body. It is especially important to take care of physical health both during pregnancy and after childbirth. This is where Physiotherapy in pregnancy […]